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Submitted by summerbock on Tue, 09/23/2008 - 5:25pm.
Summer Bock, Holistic Health Counselor & Herbalist, is announcing her Acid Alkaline Balance: The pH Health Mystery Explained. Summer will help you teach what it means to have a more alkaline pH. By making your body more alkaline through simple daily food additions, you lower your risk for disease, experience more energy, and boost your moods dramatically. The class will be held on Thursday, September 25th, at the Fertile Ground B&B, located at 311 9th Avenue in Olympia (behind the downtown library). To register, send an email to summer@bockremedy.com. Class is limited to 20 people. There is no charge for this class. If you have questions, call 360-918-1809. All of Summer’s classes are dairy, sugar, and gluten-free!!! You can find out more about the classes Summer will be teaching by visiting her website at www.bockremedy.com.Summer Bock, HHC, is a graduate of the Institute for Integrative Nutrition and The Evergreen State College. She is certified in Integrative Nutrition through Columbia University and is a trained Herbalist. She believes strongly in the power of food and awareness as a foundation for all healing in the body. You will find her cooking classes fun and packed with helpful tips.
Submitted by cosmopolite81 on Sun, 09/21/2008 - 7:37pm.
Sep 27 2008 - 6:00pm Sep 27 2008 - 8:00pm Hello fellow Olybloggers, I have been working especially hard the past few weeks in preparation for the grand opening of my new holistic healthcare center in east Olympia, A Sound Body & Mind. I'm putting the final touches on the office in the coming week and want to invite you all to my open house party on Saturday September 27th. From 6 to 8pm, the doors will be wide open. We will have tasty things for you to munch and sip as you check out the new clinic. Obviously, I'm very excited about it, as I'm hoping you will be when you see it. There is no need to RSVP, just stop by whenever you like. The address is 2747 Pacific Ave SE Suite A-12 Olympia WA 98501. There is also a map link on my website. I hope to see you all there.
Submitted by summerbock on Tue, 09/09/2008 - 7:24am.
Summer Bock, Holistic Health Counselor & Herbalist, is announcing her Raw Foods “Uncooking” Class. Summer will help you discover the ease and magic of preparing food in its vitally RAW state. A stomach is quicker to fill with food that is dense with nutrients and enzymes ready to nourish your mind, body, and soul. We will also discuss how to include more fresh food into your diet without compromising flavor or fullness. Come discover new ideas for breakfast, lunch, and dinner that will keep your time in the kitchen short and painless. The class will be held on Thursday, September 11th, at the Fertile Ground B&B, located at 311 9th Avenue in Olympia (behind the downtown library). To register, send an email to summer@bockremedy.com. Class is limited to 20 people. There is no charge for this class. If you have questions, call 360-918-1809. All of Summer’s classes are dairy, sugar, and gluten-free!!! You can find out more about the classes Summer will be teaching by visiting her website at www.bockremedy.com. Summer Bock, HHC, is a graduate of the Institute for Integrative Nutrition and The Evergreen State College. She is certified in Integrative Nutrition through Columbia University and is a trained Herbalist. She believes strongly in the power of food and awareness as a foundation for all healing in the body. You will find her cooking classes fun and packed with helpful tips. Summer is available to speak or teach for organizations. Contact her via email at summer@bockremedy.com or by phone at 360-918-1809.
Submitted by summerbock on Tue, 08/26/2008 - 7:47am.
Summer Bock, Holistic Health Counselor & Herbalist, is announcing her Cooking and Eating for Thyroid Health: The Basics of Cooking With Seaweed. Thyroid issues affect our metabolism, energy levels, and body temperature. Whether you've experienced thyroid disease, removal, or just low energy or weight gain, this class is for you. We will find simple ways to add thyroid-supporting foods into the diet in tasty ways. The class will be held on Thursday, August 28th, at the Fertile Ground B&B, located at 311 9th Avenue in Olympia (behind the downtown library). To register, send an email to bockremedy@gmail.com. Class is limited to 20 people. There is no charge for this class. If you have questions, call 360-918-1809. All of Summer’s classes are dairy, sugar, and gluten-free!!! You can find out more about the classes Summer will be teaching by visiting her website at www.bockremedy.com. Summer Bock, HHC, is a graduate of the Institute for Integrative Nutrition and The Evergreen State College. She is certified in Integrative Nutrition through Columbia University and is a trained Herbalist. She believes strongly in the power of food and awareness as a foundation for all healing in the body. You will find her cooking classes fun and packed with helpful tips. Summer is available to speak or teach for organizations. Contact her via email at summerbock@gmail.com or by phone at 360-918-1809.
Submitted by dr on Sat, 07/19/2008 - 12:07pm.
This is a CSA haul, a weekly pickup of prepaid organic produce from a local farm. This is from Pigman's Organic Produce Patch. The photos leave out the cauliflower.  
Submitted by summerbock on Mon, 07/14/2008 - 7:02pm.
Summer Bock, Holistic Health Counselor & Herbalist, is announcing her Anti-Candida Cooking Class. Many people struggle with Candida overgrowth, which can affect so many areas of their life. This class is great for anyone who may have mental fogginess, chronic sinuses, chemical sensitivity, cravings for sweets and breads, low immunity, yeast problems, or even chronic tiredness, unfocused mental state, memory loss, and allergies-environmental and food sensitivities. Once incorporating these principles into the diet, most people lose excess weight, get mentally focused and clear, and experience improved moods and more energy. The class will be held on Thursday, July 17th, at the Fertile Ground B&B, located at 311 9th Avenue in Olympia (behind the downtown library). To register, send an email to bockremedy@gmail.com. Class is limited to 20 people. There is no charge for this class. If you have questions, call 360-918-1809. All of Summer’s classes are dairy, sugar, and gluten-free!!! You can find out more about the classes Summer will be teaching by visiting her website at www.bockremedy.com. Summer Bock, HHC, is a graduate of the Institute for Integrative Nutrition and The Evergreen State College. She is certified in Integrative Nutrition through Columbia University and is a trained Herbalist. She believes strongly in the power of food and awareness as a foundation for all healing in the body. You will find her cooking classes fun and packed with helpful tips. Summer is available to speak or teach for organizations. Contact her via email at summerbock@gmail.com or by phone at 360-918-1809.
Submitted by nettledew on Thu, 07/03/2008 - 9:33pm.
Jul 12 2008 - 5:00pm Jul 12 2008 - 9:00pm Support the Olympia Free Herbal Clinic! Enjoy live music by June Madrona and other artists over a three-course sit-down dinner featuring cob-oven pizza, locally grown produce and a variety of herbal treats, wild edibles salad, decadent desserts, wine and beverage bar, and raffle/silent auction. Vegan, meat, vegetarian, and gluten-free pizzas and more available! Saturday, July 12, 5 to 9pm Fertile Ground Community Center; 311 9th Ave SE (across from Olympia Timberland Library) $10 to $20 Donation Contact: olyfreeherbalclinic@riseup.net The Olympia Free Herbal Clinic is an umbrella project of Done & Done 501(c)3. We're raising funds to open a free clinic at the Bread & Roses Advocacy Center during the summer of 2008. We hope to have walk-in hours one to two days per week. We'll offer education, personalized health consultations, botanical remedies and other supplies free of charge. We serve to empower anyone and everyone, regardless of financial or other circumstances, to take charge of their own health care.
Submitted by slogvomit on Thu, 07/03/2008 - 4:17pm.
Recently, the New Moon Cafe (113 4th Avenue W. Olympia) has decided to open up its doors to the night-time crowd. New employees, a new menu and a new atmosphere have been expertly implemented in to the nightside equation! So come check out the raucous and risotto - prices are reasonable, and the food is ever so delectable. in addition to these epic changes, they have recently received their liquor license, which will be in effect very soon. Come have a beer and a burger! Meddle with the Nighthawks! oh....it's Vegetarian Friendly Too! Nightside hours are:
Thursday - 6pm - 12am! Personally, i recommend the Wild Mushroom Risotto. Hell yeah! P.S. - The Menu is attached if you'd like to check it out!
Submitted by summerbock on Thu, 07/03/2008 - 11:36am.
As a Holistic Nutrition Counselor & Herbalist, I am teaching a number of free classes this month. If you are struggling with your health, Candida overgrowth, low energy levels, weight, or just want to eat healthier, check out my upcoming classes at:
BockRemedy.com
Submitted by summerbock on Thu, 07/03/2008 - 11:20am.
Jul 17 2008 - 7:00pm Jul 17 2008 - 8:30pm For people who need to get in control of their digestion, from mild to severe issues, this class could change everything. If you struggle with yeast infections, have ever taken antibiotics for extended periods of time or more than 10 times in your life, or have moderate to severe sugar cravings---come learn how important the flora (friendly bacteria) in your intestines really are. We will discuss food combining, the 80-20 rule, and more while cooking a meal that will support your digestion and help eliminate long-term sugar cravings.
Thursday, July 17th  |
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